herbs

Why Home Remedies is Better Than Drugs

A lot of people immediately runs to the doctor or the drugstore for medication when they have a slight hint of illness. Chemically produced drugs can do more harm than good to your body in the long term. Your body will get used to it, and in time, be resistant to it.

This is especially true if you always take antibiotics whenever you’re sick. Antibiotics are only supposed to be considered when you’re attacked by a bacteria, but a lot of people take it thinking it will make their disease go away faster. Your body will develop a ‘superbug’ which is resistance to all antibiotics, at which point the smallest kind of bacteria can be deadly.

That is why the use of home remedies are usually recommended. Things like honey, garlic, ginger and lemon can be a great home remedy to increase immunity. Another popular home remedy is cannabis. You can learn more here about cannabis hemp oil, which is easier to work with as a home remedy. Here’s how cannabis can treat you.

For pain

Cannabis has been proven to provide relief for various kinds of pain, including back pain, nerve pain (or headaches), muscle pain, menstrual pain, post-traumatic and post-surgical pain, and even cancer pain. Opposed to what most people think, using CBD for pain is not addictive. With the right dosage, it won’t have the same side effects as many drugstore products. It won’t make you feel drowsy and is even an anti-inflammatory.

back pain

For arthritis

Conventional arthritis remedies usually have numerous side effects, which you won’t have to deal with if you use cannabis as a treatment. Cannabis oil is best to treat arthritis with. It will also reduce your need for NSAIDs and opiates. I’ve mentioned that CBD has anti-inflammatory properties, and so does THC. This will reduce the pain for people with arthritis. However, THC is psychoactive, so we recommend you to take it only at night to treat arthritis.

For diabetes

Other than having anti-inflammatory properties, the CBD also has antioxidant effects, which protects the body from complications that are the result of diabetes. The CBD also prevents diabetic complications such as atherosclerosis. Diabetic patients have reported that they sleep better with the help of cannabis oil, and they exercise better too which helps with their condition. They also have better control of their blood sugar, as CBD also improves triglyceride levels.

How to Lose Weight Fast and Safely

losing weight fastThere are scientific facts you can use to lose weight fast, and they are available to in this article and try out the tips offered. Ladies for instance, losing weight should no longer be a struggle especially if you invest your money on the best fat burner for women in the market; it can be as easy as relaxing after doing your work well. Unfortunately, busy lifestyles and too many obligations sometimes make it quite hard for a large majority of people to stay in their ideal shape. That was all the bad news affecting people before the discovery of easy scientific ways to cut weight by working in tandem with the body’s metabolism and your brain’s psychology. Here is a guide on how to lose weight fast and safely.

Learn the fundamentals of weight loss

You need to do three main things to lose weight irrespective of the technique you are using, and the time it takes. The first one is to lower your appetite so that you reduce the urge to add more calories to food, which eventually will make you gain weight again. The second one is to avoid hunger because it can cause your body to start pilling more food in reserves in anticipation of starvation and this beats the logic of trying to lose weight. The third one is to enhance your metabolic rate so that you will be burning fat and food fast to get the nutrition you need and get rid of the excesses.

Cut back on sugars and starches

Sweet things from processed foods are your number one cause of weight gain. They are straight triggers for your insulin to cause the disposal of fat around your tummy area. They also cause you to feel hungrier and hence cause you to eat more. You need to use insulin to your advantage. Not taking foods rich in sugars helps you secrete reduced insulin levels and that leads to a decreased appetite overall. You can eat many other foods, provided they are not sugar full. Avoid the combination of sugar and cream as it can lead you to eat so much then you anticipated, and it gets you very fat in days.

Eat meats

Proteins from meats in the form of chicken, pork, eggs, and fish as well as beef will help you stay full for long and help you deal with food cravings. Someone who gets five eggs for breakfast can last until midday without feeling an ounce of hunger. Other people who just take three loaves of bread will feel hungry after just two hours. Proteins work in your favor. They release sugars very slow and allow you to eat just enough for your weight.

Eat healthy fats

You need fats for improved metabolism, but they must be healthy fat. They include butter and tallow. They significantly enhance your metabolism rate so that you can move stool faster and you can feel lighter in the stomach with a reduced amount of headaches after eating. You may also add some cheese if you find that taking dairy foods does not affect your skin and you are not lactose intolerant.…